Women with PCOS: Do you want to shed the excess weight and get into your college jeans?
Imagine if you could lose that extra 5,10, 20 pounds!
Imagine if you regained all your energy & were as active as you were in your early 20s
Imagine if you finally mastered your PCOS so that you could glow like the queen you were meant to be
Imagine if you could do all this .....
- Without giving up on carbs (Yes, rice is on the menu)
- Without deprivation from your cultural foods (Yes, curries and clam chowder still on the menu)
- Without feeling guilty when eating with friends and family (Yes, having a pizza on a girl's night out is still on!)
Did you know?
80%
Women with PCOS are affected by unexplained weight gain
100%
Women with PCOS can lose weight when they learn to eat to solve for PCOS symptoms
Lost 30 pounds, clearer skin and more energy in 3 months !
"Have lost 30 pounds, have more energy and less cravings. Acne cleared up and skin has more vibrancy. Now I'm in love with my body and my eczema has also healed. When you are making life changes and in PCOS it really helps to have someone keep you accountable. Working with Aditi gets you to where you want to go faster. "
Aira Solomon, Entrepreneur
Lost 11.5 pounds in 2.5 months
"In 3 months, I achieved my fitness goal that I had struggled with for more than 7 years!
In my fast paced, travel heavy lifestyle aping with easy to stress personality, I was comfortable to ignore, undermine little health concerns lurking below the surface and felt silly about raising these little issues!
Aditi made sure each issue was discussed and didn’t let me ignore even the smallest concern... moods, physical aches & pains, chronic gut habits, family influences...
Her diet recommendations are customized to accommodate my personal & social obligations and the workout plans were completely customized to cater to my fitness goals and accommodate physical constraints along with tips & techniques to tackle my random emotional swings."
DEEPA, Entrepreneur, PTA member
If you are struggling with symptoms like
unexplained weight gain
belly fat
excessive cravings
binge eating episodes
low energy
irregular period
this is likely due to unmanaged PCOS symptoms.
You are successful in most things in life, weight loss should be no different!
You balance work and family.
Ambition and leisure
There is no reason why you have to give in to your 4 PM cravings
There is no reason you should wake up feeling tired all the time
There is no reason your acne keeping showing up and you feel so uncomfortable in your skin
In fact, there's only ONE reason stopping you from bossing your PCOS symptoms
That's your PCOS ROOT CAUSE - the key underlying source of your PCOS symptoms that's unique to you.
Once you treat it and support its healing, the weight comes off effortlessly.
Imagine...
......if you could just stop at one bite of cake
.......always feeling calm and composed. Yes, even when you are arguing with your husband
......falling asleep as soon as you hit the sack.
Yes all of this is possible.
And that's not all.
You will feel in control.
You will feel in sync with your body
Once you master your unique PCOS root cause.
Imagine...
......if you could just stop at one bite of cake
.......always feeling calm and composed. Yes, even when you are arguing with your husband
......falling asleep as soon as you hit the sack.
Yes all of this is possible.
And that's not all.
You will feel in control.
You will feel in sync with your body
Once you master your unique PCOS root cause.
There are 6 possible root causes of PCOS:
So what should you do?
A simple “calorie in, calorie out “ doesn’t work for women with PCOS.
95% women with PCOS have more than one root cause that is preventing weight loss.
Solving these root causes requires both precision & empathy - the precise knowledge of what the Root Causes are and how to treat them & keeping in mind the person's preference and food cultural context.
Lost 11 pounds!
"In the last ten years, this is the lowest weight that I have been. But I think more than weight loss.....the credit I will give is making a mental, physical & emotional health a habit for me. I think what Aditi helped me do is break the plateau....it has been very difficult for me to break the mindset that I can lose weight."
NANDITA SINHA, VP Flipkart
This is exactly what we will achieve in...
PCOS Transformation Academy (PTA) isn’t a "weight loss" program like others you might have taken.
It’s a 12 week one on one transformational process that will change you.
From cranky, stressed out, sleep deprived, overwhelmed, dieter to empowered, in-control, fitter, leaner and confident in your skin.
This is exactly what we will achieve in...
PCOS Transformation Academy (PTA) isn’t a "weight loss" program like others you might have taken.
It’s a 12 week one on one transformational process that will change you.
From cranky, stressed out, sleep deprived, overwhelmed, dieter to empowered, in-control, fitter, leaner and confident in your skin.
I lost 12lbs in 7 weeks with zero workout!
"For months, I looked in despair as I worked out with a mix of strength training and cardio, and didn't see the needle moving at all. This must be relatable to those with a history of cysts, fibroids or hypothyroidism. I decided to take Aditi's expert help and realized I needed to take care of my hormones first and that could be done with eating right. Sometimes, asking for help is the best decision you can make for yourself and that's how I feel about working with Aditi. I avoided seeking help initially for the want of control on my life, and yet I feel more in control of my cravings, eating habits and health. For number lovers, I lost 12 lbs in 7 weeks with zero workout. But what I love the most is feeling energetic all day long."
Shalini , Product Manager
Lost 8 pounds and regained energy!
"So far, I have achieved my goal weight but more than that, I think I am finally learning how to eat. How to evaluate everything I put into my body. Not that I don't still eat crap from time to time, but it's done more deliberately as a conscious choice of "hey this is life, I will make up for it" than as a result of an unconscious addiction to such crap. I think this program has changed my attitude towards food, and how it impacts my mind (probably more than my body) and with time it will help me regain some of my self belief that I can make the right choices for myself."
Shambhavi , Marketing professional at Amazon
So what is the secret sauce that makes PTA so powerful? It is our 5 Pillar Weight loss Method
1. Root cause : Identifying the root cause of your weight is extremely crucial and forms step 1
2. Replenish : Based on the root cause, your nutrition plan is designed to replenish your hormones
3. Repair : Through supplements & gut cleanse protocol your hormonal & gut health are restored
4. Reframe : Weight is won in the mind first. It is extremely important to work on the mindset and UNF*CK the diet mindset.
5. Repeat: How to make it a habit so that eating for PCOS becomes as automatic as brushing your teeth?
Lost 8 Pounds and reduced cravings!
My sleep, food habits and mental health was a wreck when I joined this program. Every morning I will wake up with headache and back pain and it felt that I was always tired but in 3 months I have improved my health emotionally, mentally and physically by sleeping well and eating healthy. I feel so much better than before. More relaxed and balanced. I am truly grateful for the positive changes Aditi and PTA have brought into my life. I have learned a lot in these 3 months but above all I have learned to prioritize my health, sleep and myself in this process.
SMRITY, Home Maker
So what do you get inside PTA for Weight Loss?
- Bloodwork suggestions & bi-weekly symptom tracking so that I can understand your root cause of your PCOS
- Detailed 60 mins long onboarding session where we do lab report analysis, understand your goals & current lifestyle
- Highly personalized meal plans tailored around your lifestyle
- Unlimited 1:1 sessions on balancing blood sugar, maximizing fat burn and restoring gut health.
- Unlimited personal support (Mon- Fri via private app) to build accountability and clarify any questions in real time.
- Unique focus on food psychology techniques that helps transform your mindset.
3 months Pay in full - $2222
3 months Payment plan - $777 X 3 months
ARE YOU READY?
Because I want to help you make the best decision for yourself, I am offering you a Free Enrollment Call. In this short 30 mins call, we will cover
- What's preventing you from getting the results you desire
- Get complete clarity on your GOAL destination (is it to get rid of those love handles ? is it to improve mood swings and feel more energetic? Is it to control your cravings? All of the above lol)
- I will present you with the best options to move forward. And if that suits you, we go ahead.
I managed to lose about 3 pounds in 3 weeks and feel less bloated!
"I am more regular with my workouts, my cravings for chocolate are almost gone and I feel less stressed. Huge thank you to Aditi for keeping regular check-ins on us these last few weeks and keeping us motivated."
NAMRATA KALIA, Analytical Lead, Google
Who am I?
Hi, I'm Aditi
I am Aditi Guha, an ex-corporate professional turned Precision Nutrition certified nutritionist and entrepreneur.
As the founder of Aditi Guha LLC, I help women with PCOS manage their weight and heal their fertility through a root cause analysis & an evidence based approach.
PCOS is a diagnosis and not life sentence. You can and you will achieve everything a woman without PCOS enjoys. I promise!
Who am I?
Hi, I'm Aditi
I am Aditi Guha, an ex-corporate professional turned Precision Nutrition certified nutritionist and entrepreneur.
As the founder of Aditi Guha LLC, I help women with PCOS manage their weight and heal their fertility through a root cause analysis & an evidence based approach.
PCOS is a diagnosis and not life sentence. You can and you will achieve everything a woman without PCOS enjoys. I promise!
Lost 10 pounds and maintaining for the last 6 months !
"Aditi is the best nutritionist that I have come across so far. I have seen results from the first fortnight after joining the program.What makes her different from others is her effort in understanding what’s the root cause that is leading to the issues unlike the other nutritionists who gave me templatised diet charts without understanding why. Her diet charts are very easy to follow and she wouldn’t expect you to change your life style drastically. Now I understand the macros of eating and also indulge in my dessert and wine without feeling guilty :) I have seen results from the first fortnight after joining her program. I lost weight, my acne issue is sorted and I feel light."
RAJYALAKSHMI, Consultant
Lost 19 pounds!
"Simple changes led to major shifts. She’s been my go-to since we started working together and we’ve had some ups and downs on the journey - either work related or personal stuff but Aditi always managed to motivate me to move onto the next step and not ponder on what’s done. She is extremely patient with all the questions and especially had focused a lot more on my stress management which honestly I didn’t even realize how impactful it was in my weight gain. I look forward to being on this journey because it’s doing wonders and I want to see where it takes me."
NITIGYA, Business Head
Went down to 27% body fat and flatter tummy!
The best part of the program is that it doesn’t only address the immediate goal, but empowers you with knowledge and hand hold you into forming habits and sustainable lifestyle changes that stay with you - while understanding the context of your life."
PTA Client
You are a smart woman
You are a self empowered woman
You are a self led woman
You are not stuck with these PCOS symptoms for life
PCOS has got nothing on you.
Everything with PCOS is completely fixable
And I can help you get there
